ani Posted April 13, 2004 Share Posted April 13, 2004 For those of use have busy, busy lifestyles and are constantly on the go; we have a tendency to eat out a lot. For those of you that eat at the fast food joints, and even in sit down restuarants, I found a link that give calories and nutritional values to most of your Fast Food = FAT Food establishments. Good GOD!!!!! No wonder so many younger folks are dying of heart attacks, strokes and other things... The sodium levels, along with the fat grams and calories, that are served up in single servings at these quick stops are insane.... I'll be bookmarking this site... it contains a wealth of information for folks serious about getting back to good health and STAYING there... my advice would be to STAY AWAY from most of these places... I knew that from the past, but in having kids, have fallen back into the trap of Taco Bell, and other quick inexpensive food shops.... Mom will be back in the kitchen again I don't want my kids OR myself porking out with unecessary intake of unhealthy garbage. Fruit and steamed veggies... and all the healthy stuff tastes a lot better anyway. http://www.fatcalories.com/ Link to comment Share on other sites More sharing options...
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