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normal pain or warning sign?


no such girl

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Posted

You guys have been so wonderfully helpful so far, so I figured I'd ask this question here.

 

I know some kinds of pain are normal in the beginning and some are really not okay at all.

 

When practicing I wind up with this dull ache between my thumb and my wrist. Is this normal because my hand ain't used to bending this way or is it possible I'm holding the thing wrong. I usually stop and let it chill for a bit when it starts to hurt.

 

Oh how I wish i could afford lessons!

 

Thanks in advance!

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Posted

Raise your headstock to eye level. Check that your wrist is straight when your hand is comfortably spread on the first four frets. This often implies shortening your strap one foot below coolness. Do not worry if your belt is visible.

When you sit down, try keeping your bass on your left thig.

-- Michele Costabile (http://proxybar.net)
Posted
Bass at a high level and about 45 degrees, not cool but comfortable. Do you practice sitting down or standing"

"Democracy is two wolves and a lamb, voting on what to eat for lunch. Liberty is a well-armed lamb, contesting the vote."

Benjamin Franklin

Posted
If you want to be "cool" you can still wear it low just hold it more vertical like an upright, kind of like P-nut does. It'll straighten out your hand. Still I wouldn't recommend it. Wear it higher and at a 30 degree angle. Not "cool" but more comfortable.

Lydian mode? The only mode I know has the words "pie ala" in front of it.

http://www.myspace.com/theeldoradosband

Posted
I remember somebody telling me that I should adjust my strap so that the bass didn't move when I went from sitting to standing (resting on my left thigh when sitting and didn't lower when I stood up). That kept my left hand in proper alignment. It's worked for me so far.

Do not be deceived by, nor take lightly, this particular bit of musicianship one simply describes as "bass". - Lowell George

 

"The music moves me, it just moves me ugly." William H. Macy in "Wild Hogs"

Posted
My strap slides on my shoulder... I move my bass depending on what I need...
"When I take a stroll down Jackass Lane it is usually to see someone that is already there" Mrs. Brown
Posted
I remember somebody telling me that I should adjust my strap so that the bass didn't move when I went from sitting to standing

 

It was in a Billy Sheehan video perhaps?

To keep the bass in the same place standing and sitting I use a foot stand, classical guitar style.

-- Michele Costabile (http://proxybar.net)
Posted

I think that the pain you are referring to is actually from holding the notes on the fret board. Sometimes when you are starting their is a tendency to grip to hard and your hand kind of cramps. Watch your breathing also sometimes people stop when they are playing and this can lead to all sorts of pain.

 

When you are warming up always start high up the neck where the frets are closer together then move down and increase the stretch.

Posted

Like Seamy said, I would stop breathing because I was concentrating so hard, (I actually scared myself several times). Also for about 2 years, I would develop a cough (I think the low bass vibration tickled my throat). The most embarrasing, I would drool out of the left side of my mouth. And, of course I've had every kind of pain in my fingers, wrist, forearm, elbow, shoulder and neck. This is all over a 40 year period, so you have a lot to look forward to. :crazy:

Rocky

 

"Democracy is two wolves and a lamb, voting on what to eat for lunch. Liberty is a well-armed lamb, contesting the vote."

Benjamin Franklin

Posted
It's all in the wrist angles. I wore my bass at a good height and still got carpal tunnel. Just watch your wrist angles. The electric bass is not a particularly well designed instrument ergonomically - it;s just an oversized guitar, you have to watch for excessive wrist bending on low and high notes and adjust your playing accordingly.
Posted
The most embarrasing, I would drool out of the left side of my mouth.

Rocky

 

Rocky, was the stage level or were you tilting your head?

I have basses to play, places to be and good music to make!
Posted

I don't know why but it just stopped???? I never got a good picture of any angles, stage or head.

 

I think it was a "slobering love affair" with the music or my talent.

Rocky

"Democracy is two wolves and a lamb, voting on what to eat for lunch. Liberty is a well-armed lamb, contesting the vote."

Benjamin Franklin

Posted

I tried to use an emoticon but for some reason I couldn't get it to work. I guess I could have typed a "LOL"

 

Wally

I have basses to play, places to be and good music to make!
Posted

If you're using the "eagle claw" method where your thumb is gripping the neck, you might be putting a lot of pressure on that part of your hand and causing an issue.

 

If your thumb is flat on the neck and the ache is there after awhile, it may be an issue of building up strength in your fingers. Your finger muscles should work up to pushing the string into the fretoard. It may be your thumb, being stronger, is trying to pull the string down through your finger (if that makes sense). Think of it like a push-up, where your arms should be doing the pushing, but after a few, you instinctively want to bend your back to push yourself up.

 

In any case, if your hand is tingling like it fell asleep, you are cutting off circulation, and that is never a good thing. Also, a dull ache after playing awhile is usually ok, but sharp pain is not.

 

Listen to what your hand tells you. If it starts to ache, take a break. Don't overdo it and cause an injury. That will set you back a long ways.

 

Something to consider, maybe try one of those therapy balls that people use after hand surgery to help build up your hand/finger muscles.

 

 

"Political language... is designed to make lies sound truthful and murder respectable, and to give an appearance of solidity to pure wind"- George Orwell
  • 10 months later...
Posted
...Also, a dull ache after playing awhile is usually ok, but sharp pain is not.

 

This.

Always remember that you are unique. Just like everyone else.

 

 

 

 

Posted

Been so long since i was a newbie I don't really remember, but:

 

MAN: Doc, it hurts when I do this.

DOC: Don't do it.

 

Not to suggest you stop playing, but as above see if your position or something is making your hand hurt.

 

Also, we've talked about your bass set-up before, yeah? My approach is to have the action (string height) just as low as possible. There's no benefit in a high action.

 

FWIW.

 

 

 

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