Joe Muscara Posted March 27, 2020 Share Posted March 27, 2020 I have been seeing a counselor for this very reason for two years and she"s helped me immensely. The funny thing is that I never thought a non-musician could help me but she has really unlocked some things in me. I feel better about myself both as a musician and overall than I ever have. That's a great point Mitch - this issue certainly covers a range of issues in life so the strategies to deal with them are probably similar as well. Hey Mitch - I did some CBT a few years back for some anxiety issues related to my playing, and it helped a ton. I was wondering if the therapist you're seeing has used any specific techniques with you that you'd be willing to share. Quote "I'm so crazy, I don't know this is impossible! Hoo hoo!" - Daffy Duck "The good news is that once you start piano you never have to worry about getting laid again. More time to practice!" - MOI Link to comment Share on other sites More sharing options...
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