Hi thanks for you response and advise problably the hosting image server that I used was only for a few hours. I hope this one is better.
Like you said I have to insulate the ceiling and floor .The rest of the room got the foam insulation for dry wall that everybody uses plus another foam that I got many years ago but I can recall the name so the only wall without Insulation is the part with the word FILL in the Image there. I have to check wool and I was checking some prices but is way too expensive to insulate with auralex insulation products maybe only the floor with one mat, cant afford to do the ceiling but I was thinking in using the "white foam" that comes with boxes when you buy a new product. Can I use that in the ceiling and doors ? as you can see the link there with the puppy on page 324-325.Please let me know thanks.
www.uline.com